Healing From Within | Yoga Benefit Class for Grace House of Memphis

Healing From Within | Yoga Benefit Class for Grace House of Memphis

Join us for a special yoga benefit class to support Grace House of Memphis at Collage Dance Center. This wellness session is a destination for you to come and lay your burdens down and work to heal from within through movement, mindfulness and meditation. Whether you're a seasoned yogi or just starting out, this class is perfect for everyone. Let's come together to make a difference and support a great cause.

This event is a part of our 1440 Free Women Movement Class Series. Upon Freedom at The Mat teaching 200 people between June 2024-June 2025, we will donate $14,400 to Grace House of Memphis & Dress For Success New Orleans to support women in restoration.

See you at the mat! Love Olivia & Your Friends at Freedom at The Mat.

See below video from our last Grace House of Memphis Class!

Host or Publisher Freedom At The Mat