Healing Energy Yoga and Sisterhood
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Vibe: Meditative, grounding, healing, solidarity, nervous-system reset, sisterhood.
Description:
Join us for an evening of deep release, nervous system regulation, and authentic connection. We will begin with a grounding Slow Flow Vinyasa-to-Yin yoga practice designed to release physical tension and awaken your vital energy. Afterward, sink into rejuvenating stillness and enjoy a guided, restorative, visualization/body scan meditation followed by Savasana (rest). We will close our circle with heart-opening sisterhood sharing and discussion.
Totally free!
Come exactly as you are to be seen, held, and renewed!
All guidance and sharing is completely optional.
What to bring: A yoga mat or towel/blanket, water bottle, and an open heart.
Who it’s for: Any woman seeking commonality/sisterhood solidarity and a healing pause to pour back into her own cup.
Yoga practice planned to begin at 6pm and last for about an hour then Sisterhood sharing until we either have to exit the park or everyone who wants to share has had some opportunity.
Arrive and leave when you’d like.
Description:
Join us for an evening of deep release, nervous system regulation, and authentic connection. We will begin with a grounding Slow Flow Vinyasa-to-Yin yoga practice designed to release physical tension and awaken your vital energy. Afterward, sink into rejuvenating stillness and enjoy a guided, restorative, visualization/body scan meditation followed by Savasana (rest). We will close our circle with heart-opening sisterhood sharing and discussion.
Totally free!
Come exactly as you are to be seen, held, and renewed!
All guidance and sharing is completely optional.
What to bring: A yoga mat or towel/blanket, water bottle, and an open heart.
Who it’s for: Any woman seeking commonality/sisterhood solidarity and a healing pause to pour back into her own cup.
Yoga practice planned to begin at 6pm and last for about an hour then Sisterhood sharing until we either have to exit the park or everyone who wants to share has had some opportunity.
Arrive and leave when you’d like.
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Where is it happening?
7836 Connector Drive, Erlanger, Valley Park, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga w/ Kristen K.
