Healing 101: The Mind-Body Connection

Our culture is hypnotized by duality: matter/spirit, mind/body, reason/intuition, science/faith. Reality is much more relational and dynamic.

For teacher Adam Hudson, his story of healing began with the discovery that he didn’t need back surgery. He needed to get sober, forgive myself, and take responsibility for the things in his life he was neglecting. His pain gave him an awakening to an entirely new paradigm of healing. The mind and body were intimately connected and the more he moved through stages of mental and spiritual healing the more his back healed.

This class is about exploring healing from the understanding that the mind and body are one unified expression of life. Part lecture, part workshop, we will explore the mind-body connections in our own lives with the intention of deepening our understanding and creating new healing paths.

About the teacher:

Adam Hudson M.A. is a professional educator and Integral Life Coach. Adam has been working in secondary education the past 9 years both at Girl Preparatory School and currently at Ivy Academy (an Environmental Charter School) teaching 12th grade English and Psychology. Adam has also taught in China and San Francisco. He has been enlarging his professional service as an Integral Life Coach over the past 2 years. His Integral Coaching centers on helping his clients overcome cycles of harm and empower spiritual fitness. Adam has two M.A.'s from the San Francisco based school, California Institute of Integral Studies in Philosophy & Consciousness and Social Transformation, and currently, he is completing a Master's of Education at UTC.

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