Heal Your Mind, Heal Your Body: Activating Your Self-Healing Abilities

Heal Your Mind, Heal Your Body: Activating Your Self-Healing Abilities

Workshop at the Holistic Health & Healing Expo

by Best Therapist Plus, LLC & Olga Balakova, LPC, LCADC, NBCCH, CCPT-II

Have you ever noticed stress turning into headaches…
Anxiety showing up as stomach pain…
Emotional overload becoming exhaustion…
Old trauma resurfacing as physical tension?

You’re not imagining it.

Your body is not failing you.
It’s communicating.
And it also knows how to heal.

Join us for an interactive, educational, and experiential workshop exploring the science of the mind-body connection and how to activate your natural healing abilities.

You’ll learn:

• How stress and trauma impact the nervous system
• Why emotional suppression can become physical symptoms
• Simple tools to regulate anxiety in real time
• Practical techniques to prevent psychosomatic escalation
• How to build resilience and restore balance

This is more than information — it’s a transformation.

Through Somatic Therapy, Hypnotherapy, EMDR-informed approaches, and modern neuroscience-based methods, you’ll be empowered with tools you can use daily

Healing doesn’t start in the mind alone — or the body alone.
It begins with their integration.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Holistic Health & Healing Expo