Heal Through Dance© EMBODY Movement Mantra Meditation

Heal Through Dance© EMBODY: Movement, Mantra and Meditation. Welcome to a journey where we will dance, move, breathe and heal. Our movement is based on free form dance and somatic embodiment practices. Our mantra is a positive affirmation that we use to infuse our energy field with a higher vibration. Our meditation is an energy healing meditation that will bring balance to the nervous system.

ABOUT:

MOVEMENT: No dance experience needed. Our movement practices is a blend of free form ecstatic dance and somatic embodiment practices that help us get out of our thinking mind and connect with our body as we release stress and tension.

MANTRA: We use sound to awaken our voice! We use sound to move heavy energy out of our body. We use sound to awaken the chakras and clear blocks that may be inhibiting the flow of the innate wisdom of our body.

MEDITATION: We end our practice with Live Music and Sound Healing. We infuse the energy field with angelic vocals, sound healing music and the gold light meditation. Leave this practice feeling energized, relaxed and balanced.

About The Facilitators:

Heal Through Dance international best selling book is the foundation of our practice. Author and originator of this somatic movement lineage, Arielle Star Triana, blends free form ecstatic dance with embodiment practices including: grounding, earthing, breathwork, somatic movement and guided meditation. This practice helps you get out of your thinking mind and connected with your body and energy.

Meet JaiStar:

Jaime and Star Triana come together in love, music and marriage. The divine duo has created JaiStar Studios, JaiStar Music and JaiStar Realty team. They love helping others awaken their voice and find their Soul's purpose and sanctuary.

REGISTRATION:

After you register for the class, your name will be at the front door.

Host or Publisher JaiStar Studios