Heal. Move. Rise.
Schedule
Sun Mar 08 2026 at 10:00 am to 11:30 am
UTC-04:00Location
588 Notre Dame St, Belle River, ON, Canada | Saint. Joachim, ON
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✨This Women’s Day, gather in community for a morning dedicated to strength, connection, and care✨Heal. Move. Rise. is a 90-minute experience focused on core and pelvic floor wellness — thoughtfully blending mat and reformer Pilates, functional strength training, and restorative yoga. Together, we’ll move with intention, build strength from the inside out, and create space to slow down and restore.
This event is about more than movement — it’s about women supporting women. Expect meaningful connection, local vendors to explore, and special take-home goodies to continue your self-care beyond the mat.
So happy to collaborate with Balanced Fitness to bring you this event as well as our amazing local partners 🤍
@topknot.hairco
@inspiracotreats
@rose.city.roots
@jay_rivait._art._studio
📍 588 Notre Dame, Belle River
🕙 10:00 AM – 11:30 AM
🎟️ $65
Come as you are. Leave feeling grounded, supported, and strong.
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Where is it happening?
588 Notre Dame St, Belle River, ON, Canada, 582 Notre Dame St, Lakeshore, ON N0R, Canada, Saint. JoachimEvent Location & Nearby Stays:
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