Head Space - Mental Wellbeing Programme

Schedule

Wed Aug 27 2025 at 10:00 am to 12:00 pm

UTC+01:00

Location

Community Shop Cic | Grimsby, EN

Advertisement
Head Space is 10- week programme providing members the tools and mechanisms to instil a resilient mind-set to take on life’s adversities and succeed. This is coupled with psychoeducation content to empowers individual with the knowledge and understanding to develop strategies to manage their wellbeing, emotionally regulate & develop a life plan.
Advertisement

Where is it happening?

Community Shop Cic, Grimsby, North East Lincolnshire, United Kingdom

Event Location & Nearby Stays:

It's more fun with friends. Share with friends

Discover More Events in Grimsby

Beef Wellington Three Course Supper
Tue, 26 Aug at 06:30 pm Beef Wellington Three Course Supper

The Pig and Whistle at Healing Manor Hotel

WORKSHOPS
A Midsummer Night\u2019s Dream
Tue, 26 Aug at 07:30 pm A Midsummer Night’s Dream

Grimsby Central Hall

COMEDY
The Evening Exhale - Sound Bath at STUDIO Holton
Tue, 26 Aug at 07:45 pm The Evening Exhale - Sound Bath at STUDIO Holton

Holton Studios

COUNTRY AND WESTERN NIGHT EVERY TUESDAY EVENING AT THE CARR LANE CLUB GRIMSBY - 8pm START
Tue, 26 Aug at 08:00 pm COUNTRY AND WESTERN NIGHT EVERY TUESDAY EVENING AT THE CARR LANE CLUB GRIMSBY - 8pm START

Carr Lane, DN32 8JP Grimsby, United Kingdom

CONTESTS COUNTRY-MUSIC-FESTIVALS
Workshop Wednesdays - Creation Station
Wed, 27 Aug at 01:00 pm Workshop Wednesdays - Creation Station

Grimsby Fishing Heritage Centre

WORKSHOPS
Yee Haw Show! featuring the 'Boogie Books and a Brew' team
Wed, 27 Aug at 01:00 pm Yee Haw Show! featuring the 'Boogie Books and a Brew' team

Cromwell Rd, DN31 2BH Grimsby, United Kingdom

NONPROFIT COUNTRY-MUSIC-FESTIVALS
Karate Classes at Ormiston Maritime Academy, Grimsby
Wed, 27 Aug at 06:00 pm Karate Classes at Ormiston Maritime Academy, Grimsby

Westward Ho, Grimsby

WORKSHOPS HEALTH-WELLNESS
Kids Karate Classes - Wednesdays at Ormiston Maritime Academy, Grimsby
Wed, 27 Aug at 06:00 pm Kids Karate Classes - Wednesdays at Ormiston Maritime Academy, Grimsby

Westward Ho, Grimsby

WORKSHOPS KIDS
Awakening Yoga \u2022 Weekly Class \u2022 Grimsby
Wed, 17 Aug at 03:30 pm Awakening Yoga • Weekly Class • Grimsby

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Grimsby
Mon, 15 Apr at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Grimsby

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Grimsby
Wed, 17 Apr at 06:00 pm Pranayama Breathing Free Class • Grimsby

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Grimsby
Mon, 27 May at 06:00 pm Breathwork Healing Session • Joy of Breathing • Grimsby

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Grimsby
Wed, 23 Oct at 06:00 pm Breathwork - Free Weekly Class • Grimsby

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Kripalu Yoga \u2022 Grimsby
Sat, 15 Mar at 03:00 pm Kripalu Yoga • Grimsby

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Karate -Open Evening at Ormiston Maritime Academy
Mon, 25 Aug at 06:00 am Karate -Open Evening at Ormiston Maritime Academy

Westward Ho, Grimsby

WORKSHOPS
NLRC & Brocklesby Estate Ride - North Lincolnshire
Mon, 25 Aug at 10:00 am NLRC & Brocklesby Estate Ride - North Lincolnshire

Brocklesby Point to Point

WORKSHOPS BANK-HOLIDAY
Set Evening Menu - 2 courses for \u00a325 \/ 3 courses for \u00a330
Mon, 25 Aug at 04:00 pm Set Evening Menu - 2 courses for £25 / 3 courses for £30

The Pig and Whistle at Healing Manor Hotel

WORKSHOPS
Kids Karate Classes - Mondays
Mon, 25 Aug at 06:00 pm Kids Karate Classes - Mondays

Westward Ho, Grimsby

WORKSHOPS KIDS
Karate Classes at Ormiston Maritime Academy, Grimsby
Mon, 25 Aug at 06:00 pm Karate Classes at Ormiston Maritime Academy, Grimsby

Westward Ho, Grimsby

WORKSHOPS HEALTH-WELLNESS
Set Evening Menu Offer - 2 courses for \u00a325 or 3 courses for \u00a330
Mon, 25 Aug at 06:30 pm Set Evening Menu Offer - 2 courses for £25 or 3 courses for £30

The Pig and Whistle at Healing Manor Hotel

WORKSHOPS

What's Happening Next in Grimsby?

Discover Grimsby Events