Hatha Yoga with The Art of Ebb and Flow
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What to expect:
Hatha Yoga represents the union of Sun (Ha) + Moon (Tha), alongside our energy and mind.
It is the balance of the cosmic dance between light and dark, masculine and feminine, inhale and exhale. This practice is an integration and harmony between thought (head), feeling (heart), and deed (hand).
Through structured slow flow, intentional breath, and guided meditation, we will bring ourselves back into a state of equilibrium
Come as you are! 🌿
Just like our previous classes, your first class is free! Show up, be present, and leave better than when you came in.
We have yoga mats, yoga blocks, and blankets for you at no extra cost. We just want you to feel supported, loved, and welcomed.
Join us at 7:30 a.m. or 9 a.m.
Be good energy, Flint ♥️
Hatha Yoga represents the union of Sun (Ha) + Moon (Tha), alongside our energy and mind.
It is the balance of the cosmic dance between light and dark, masculine and feminine, inhale and exhale. This practice is an integration and harmony between thought (head), feeling (heart), and deed (hand).
Through structured slow flow, intentional breath, and guided meditation, we will bring ourselves back into a state of equilibrium
Come as you are! 🌿
Just like our previous classes, your first class is free! Show up, be present, and leave better than when you came in.
We have yoga mats, yoga blocks, and blankets for you at no extra cost. We just want you to feel supported, loved, and welcomed.
Join us at 7:30 a.m. or 9 a.m.
Be good energy, Flint ♥️
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Where is it happening?
81Ohm Massage and Co., 130 E 2nd St, Flint, MI 48502-1730, United States
Event Location & Nearby Stays:
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Host or PublisherThe Art of Ebb & Flow
