Hatha Yoga Weekend Immersion

Learn at the hands of Komal Dadlani, a seasoned teacher with 16 years of experience, deeply versed in Hatha’s wisdom
About this Event

Hatha is often thought of as the gentle or beginner path into yoga, but it is a powerhouse for so much more. Gifted from Shiva to Parvati, Hatha Yoga is a catalyst for change and high thinking. It is rightfully known as the “yoga of force”, as it effectively churns one’s energy to accelerate a state of consciousness which would otherwise take years to cultivate. Every yoga posture and breathing exercise re-shapes our mind and energy in ways that propel growth.

Inspired by the Hatha Yoga Pradipika and other classical philosophical texts, this immersion covers:

Hatha Yoga - its origin and relationship to all other systems and schools of yoga

Philosophy - most relevant texts and verses that will support an informed discussion around Hatha Yoga Sequencing -postures, breathing, chakras, hold times and the insight that unlocks a deeper practice Gunas - the attributes of nature and their relationship to asana, pranayama and the chakras

Prana – the subtle force and its governing laws

Chakras – tapping into their potential

Suitable for all levels of experience, for both teachers and practitioners

Learn at the hands of Komal Dadlani, a seasoned teacher with 16 years of experience, deeply versed in Hatha’s wisdom and its relationship to scripture.

Dates:

Saturday, August 8: 9:00–1:00 PM

Sunday, August 9: 9:00–1:00 PM

Fee:

$230 Non-members

$190 MLC Members

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.