Hatha Yoga & Pranayama-Balance in Body & Mind

Schedule

Sat Aug 23 2025 at 09:00 am to 10:00 am

UTC-05:00

Location

Aura Holistic & Metaphysical Wellness + Crystal Shop | Spring, TX

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A Hatha Yoga & Pranayama class to build inner strength, clarity, and grace through breath, movement, and mindful stillness.
About this Event

🧘‍♂️ Balance in Body & Mind

Hatha Yoga & Pranayama

Cultivate equanimity, poise, and presence in this nourishing Hatha Yoga practice focused on balance—both physical and mental. ⚖️✨

Explore standing and seated postures designed to improve stability, concentration, and centered awareness, guided by steady breath and grounding affirmations.


🌬️ What You’ll Experience:
  • Optional Aum Chant to begin
  • Gentle Warm-Up & Eye Focus Preparation
  • Standing + Seated Balance Poses for harmony and strength
  • Deep Cool Down in Savasana
  • Centering Pranayama Practice
  • Closing Affirmation + optional Aum Chant

Leave feeling balanced, aligned, and at peace within. 🌱🌕


#HathaYoga #YogaBalance #MindBodyHarmony #BreathAndMovement #GroundingPractice #AuraHolistic #YogaForFocus #SaturdayReset #Equanimity

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Where is it happening?

Aura Holistic & Metaphysical Wellness + Crystal Shop, 379 Sawdust Road, Spring, United States

Event Location & Nearby Stays:

Tickets

USD 39.19

Aura Holistic & Metaphysical Wellness- Texas

Host or Publisher Aura Holistic & Metaphysical Wellness- Texas

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