Hatha Yoga 75min - Thursdays - 21 Cale Street, Como, 6152
Schedule
Thu Oct 17 2024 at 06:00 pm to 07:15 pm
UTC+08:00Location
The Yoga Connect - 21 Cale Street , Perth, WA, Australia, Western Australia 6152 | Perth, WA
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Hatha Yoga - 8 x week term starts Thursday 5th September 6pm - 75 min Class In person at 21 Cale Street Como 6152 or Join Via Zoom or receive recordings.
Everyone is welcome at The Yoga Connect!!
Join Kate Willis from The Yoga Connect for this intermediate 8 x week term.
What we cover:
• learn all of the breathwork techniques you are likely to encounter in any Yoga class
• learn how to breathe more effectively during Yoga
• Learn about the different poses & shapes.
• correct alignment
• self adjustment
• understanding the teachers queues
• knowing how to transition from pose to pose
Yoga helps with so many things including:
• insomnia or sleep problems
• anxiety
• depression
• tension headaches and migraine
• overthinking, worry, constant thought
• stress
• high blood pressure
• tension & tightness in the body
• adrenal fatigue
• arthritis
• circulation
$159 for the full 8 x week term
5 class pass $105 ( can mix & match Hatha Yoga & Yin Yoga)
$22 drop in options
21 Cale Street, Como, 6152 - we supply all you need just bring a mat or contact us to purchase one for $30 or $98 when you book.
We have aircon + heaters & a friendly atmosphere :-)
Contact Kate Willis 0452229409 with any questions.
Booking VIA https://www.theyogaconnect.com.au/book-class
(If you have a friend that`s not in Perth the class also runs online via Zoom see our site for online bookings).
https://www.theyogaconnect.com.au/book-class
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Where is it happening?
The Yoga Connect - 21 Cale Street , Perth, WA, Australia, Western Australia 6152Event Location & Nearby Stays:
