Hatha Flow 💫 | IN*STUDIO
Schedule
Sun Oct 06 2024 at 09:30 am to 10:40 am
UTC+01:00Location
2 Sutherland Gardens, KT4 8AU Worcester Park, United Kingdom | Worcester Park, EN
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"uplifting, invigorating and calming flowing yoga practice"Hatha FLOW 💫 | GARDEN*STUDIO 🌳
🐝 Hatha Yoga asanas are practiced in a fluid sequence, with focus on breath and alignment. It can be very meditative, it can also be challenging.
🐝 An invigorating yoga series, that will listen to the weather, the environment, changes and general needs that arrive each week
MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY
🐝 Level 1-2 class. Lots of familiar postures with demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind
🐝 Each session concludes with relaxation and/or seated meditation
🐝 An "energising yet calm" series, for those who prefer an uncomplicated practice, moderate pace, with time to work with what you've got.
🐝 Open level - mixed abilities
💜 Some experience suggested.
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Where is it happening?
2 Sutherland Gardens, KT4 8AU Worcester Park, United Kingdom, 2 Sutherland Gardens, Worcester Park, KT4 8, United Kingdom,Worcester ParkEvent Location & Nearby Stays:
