Hatha Flow Yoga at The Forest Spa
Schedule
Fri Jan 10 2025 at 06:30 am to 07:30 am
UTC+00:00Location
Middleton Lodge, DL10 6NJ Richmond, United Kingdom | Richmond, EN
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Join Annabelle, our resident yoga instructor, in the Thermal Spa for an early morning Hatha-based flow yoga session. The 60-minute session focuses on movement and breath, creating mind-body awareness whilst awakening and energising your senses. Beginning with longer holds and stretches, using strength over momentum, you’ll gradually build heat in the body through mindful movements that challenge your balance. Leave feeling calm and re-energised; balanced for the day ahead.I
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Where is it happening?
Middleton Lodge, DL10 6NJ Richmond, United Kingdom, Forge At Middleton Lodge, Richmond, DL10 6NJ, United Kingdom,Richmond, North YorkshireEvent Location & Nearby Stays:
