Hatha Flow

A flow designed to gently awaken the body, soften the mind, and help you step into the week feeling more connected and in tune with you!
About this Event

Ease into your Sunday morning with a nourishing 60-minute yoga flow designed to awaken the body, soften the mind, and reconnect you to breath, movement, and self.

This all-levels class blends gentle strength, mindful movement, and moments of stillness.

Expect an energising yet grounding practice - the perfect way to reset and step into the week feeling clear, connected, and restored.

Whether you're completely new to yoga or returning to your mat, you're warmly welcomed exactly as you are.