Hatha & Healing-Yoga

Combining Hatha Yoga with sound healing together can deeply affect your mind, body, and spirit. Expect merging physical postures (asanas) with therapeutic sound vibrations (singing bowls, gongs) to release tension and balance energy. These sessions will start with approximately 40 minutes of gentle hatha to prepare the body, followed by approximately 40 minutes of a sound bath in Savasana to induce deep relaxation. This combination leaves students feeling grounded, peaceful, and rejuvenated.
Register here: https://shorturl.at/FqUyE