Harvest Moon Nidra & Sound
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Join us at Realize in Aldersyde during the powerful energy of the Harvest Moon for an afternoon of rest, release and reset for body, mind and soul.
We begin the session with a gentle stretching sequence followed by Yoga Nidra (yogic sleep) which is done on your back, fully supported with props.
You’ll settle in for a guided journey where the body sleeps, the mind remains alert, and you become ready to shift limiting beliefs.
After Nidra, you will be bathed by the healing frequencies of sound as you let the vibrations lift your spirits and ground your soul.
All this while also reaping the benefits of the light room energy at Realize Your Magic, a gentle, supportive frequency that helps the body remember how to return to balance on its own. In simple terms, it creates an environment where your nervous system can relax, your cells can function more efficiently, and your body can shift out of stress and into repair.
Pack everything you need to be cozy as this meditative state can cool the body:
Blanket(s)
Pillow(s)
Eye pillow
Water bottle
Sweater
Socks
Bolster
Yoga mat
**Come early to claim a reclining chair/bed**
Investment is $44
(small fee added if paying with CC)
Link to register with credit card: https://dawnalee.cohere.live/harvestmoonnidrasound
Link to register and then pay by etransfer: https://dawnalee.cohere.live/harvestmoonnidrasound/5803d
Contact: Dawna Zimmer
[email protected]
4034223611
@dawnaleeyogaandwellness on socials
We begin the session with a gentle stretching sequence followed by Yoga Nidra (yogic sleep) which is done on your back, fully supported with props.
You’ll settle in for a guided journey where the body sleeps, the mind remains alert, and you become ready to shift limiting beliefs.
After Nidra, you will be bathed by the healing frequencies of sound as you let the vibrations lift your spirits and ground your soul.
All this while also reaping the benefits of the light room energy at Realize Your Magic, a gentle, supportive frequency that helps the body remember how to return to balance on its own. In simple terms, it creates an environment where your nervous system can relax, your cells can function more efficiently, and your body can shift out of stress and into repair.
Pack everything you need to be cozy as this meditative state can cool the body:
Blanket(s)
Pillow(s)
Eye pillow
Water bottle
Sweater
Socks
Bolster
Yoga mat
**Come early to claim a reclining chair/bed**
Investment is $44
(small fee added if paying with CC)
Link to register with credit card: https://dawnalee.cohere.live/harvestmoonnidrasound
Link to register and then pay by etransfer: https://dawnalee.cohere.live/harvestmoonnidrasound/5803d
Contact: Dawna Zimmer
[email protected]
4034223611
@dawnaleeyogaandwellness on socials
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Where is it happening?
Aldersyde, Alberta, Okotoks, Alberta, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDawna Zimmer
