Harmony Within Aligning Mind, Body & Soul Workshop

Name: Harmony Within Aligning Mind, Body & Soul Workshop
Start: 2024-11-03T13:30:00-05:00
End: 2024-11-03T17:00:00-05:00
Location: 7 Notes Natural Health

Schedule

Sun Nov 03 2024 at 01:30 pm to 05:00 pm

UTC-05:00

Location

7 Notes Natural Health | Ann Arbor, MI

Harmony Within Workshop is an opportunity to learn tools to reduce your STRESS. Learn COPING TECHNIQUES and also about NUTRITION as we age.
About this Event

This Workshop will Include tools for STRESS REDUCTION suffered from trauma, illness & relationships. You will learn tips on using MEDITATION, TAPPING, & JOURNALING. Learn information on NUTRITION as we age. Experience the peace and serenity of a SOUND BATH S and other SELF LOVE Techniques. MINDFUL MOVEMENT will be incorporated in our day. This workshop is designed to be interactive and engaging working closely with participants.

$90- On Sale Online

$111- At The Door