HARMONY WITH AGING WORKSHOP Yoga for Physical, Emotional, and Mental Balance with Jigna Patel
Schedule
Sat Sep 21 2024 at 04:00 pm to 06:00 pm
UTC-04:00Location
303 Hickory Ridge Trl, Ste 170, Woodstock, GA, United States, Georgia 30188 | Woodstock, GA
Provide practical tools and techniques that participants can use to achieve better physical, emotional, and mental balance.
Gain insight into the interconnection between the physical, emotional, and mental aspects of Oneself, and learn how the systematic practice of yoga serves as a bridge to harmonize these elements.
Equip participants with yoga techniques and practices that promote holistic well-being, helping them to achieve balance and harmony to age gracefully!
Develop a clearer understanding of what is practical versus what is essential.
Here are the benefits:
Physical balance and Strength
Emotional balance and Stress relief
Mental clarity and cognitive health
Practical life skills
Empowerment and Confidence
Mindfulness & Self-awareness.
WORKSHOP WILL BE OFFERED VIRTUALLY AS WELL! GOTO https://thepostureproject.com/virtual-live-yoga-classes/ AND SCROLL DOWN FOR THE LINK.
Where is it happening?
303 Hickory Ridge Trl, Ste 170, Woodstock, GA, United States, Georgia 30188Event Location & Nearby Stays: