Harmony Flow - Yoga, Breathwork and Sound Healing
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Nestled halfway between the spring equinox and summer solstice, join us as we set our intentions for the warmer months and the remainder of the year.
Bring in warmth, light and gratitude. Allow yourself a moment to reset and rejuvenate through yoga, breathwork & sound healing.
What to expect:
Liz will guide you through a gentle & grounding yoga practice to release tension and help you come back into your body.
Nichole will guide you through a breath flow using a series of breathing techniques to build energy, create relaxation & breathe life into your intentions.
You'll finish with Shelle's soothing sound bath—crystal bowls and harmonies designed to help you drop deeper into relaxation and restoration.
St Andrew’s Presbyterian Church Hall
7 Cross St, Wagga Wagga
2hrs - $70 per person
Mats, bolsters, blocks, eye masks and blankets provided.
Contact us for more details ✨
Bring in warmth, light and gratitude. Allow yourself a moment to reset and rejuvenate through yoga, breathwork & sound healing.
What to expect:
Liz will guide you through a gentle & grounding yoga practice to release tension and help you come back into your body.
Nichole will guide you through a breath flow using a series of breathing techniques to build energy, create relaxation & breathe life into your intentions.
You'll finish with Shelle's soothing sound bath—crystal bowls and harmonies designed to help you drop deeper into relaxation and restoration.
St Andrew’s Presbyterian Church Hall
7 Cross St, Wagga Wagga
2hrs - $70 per person
Mats, bolsters, blocks, eye masks and blankets provided.
Contact us for more details ✨
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Where is it happening?
7 Cross Street, Wagga Wagga, Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherShelle Gardner Equilibrium Health and Wellbeing
