Harmony: Flow, Restore & Meditate with Stacy

Name: Harmony: Flow, Restore & Meditate with Stacy
Start: 2024-05-19T15:00:00-07:00
End: 2024-05-19T16:30:00-07:00
Location: Breathing Room Alameda

Schedule

Sun May 19 2024 at 03:00 pm to 04:30 pm

UTC-07:00

Location

Breathing Room Alameda | Alameda, CA

Harmony: Flow, Restore & Meditate
Where | Breathing Room Alameda
When | May 19, 3-4:30pm
Investment | $50 Early Bird Special Until May 5: $45
Step into "Harmony" a sanctuary where the dynamic flow of Vinyasa yoga intertwines with the nurturing embrace of restorative yoga, culminating in a soothing meditation session. Join us on this holistic journey to discover inner balance and rejuvenation. Experience the beauty of movement and stillness as you nurture your mind, body, and spirit in a space designed for growth and serenity. Reserve your spot now to embark on a transformative path towards holistic wellness. Let "Harmony" be your oasis of peace and renewal.
This class is great for individuals seeking to find balance in their hectic lives, those new to yoga looking for a gentle introduction, and seasoned practitioners aiming to deepen their practice with a holistic approach. Whether you're looking to improve flexibility, reduce stress, or simply dedicate some time to self-care, "Harmony" offers a welcoming and supportive environment. Join us to awaken your senses, restore your energy, and connect with a community of like-minded individuals on the path to wellness.