HARMONY: AUTUMN YOGA HALF DAY RETREAT

Name: HARMONY: AUTUMN YOGA HALF DAY RETREAT
Start: 2025-10-18T14:00:00+01:00
End: 2025-10-18T17:00:00+01:00
Location: Space at the Mill

Schedule

Sat Oct 18 2025 at 02:00 pm to 05:00 pm

UTC+01:00

Location

Space at the Mill | Manchester, EN

An afternoon of yoga, breathwork, journaling & nourishing food to balance inner reflection & outer connection this autumn
About this Event

INNER & OUTER HARMONY: AUTUMN HALF DAY YOGA RETREAT

Join us for a rejuvenating day of yoga, going inwards and connecting outwards at Space at the Mill.

This half day experience is designed to guide you through a full spectrum of yoga, breathwork meditation and journalling to offer not only a perfect experience to welcome the autumn season with space to reconnect inwardly but also a range of tools to make life feel intentional and balanced.

Through dynamic vinyasa and breathwork, we’ll awaken outward energy; through journaling, yin, and meditation, we’ll honour the quiet inner voice. Together we’ll share seasonal food and circle, weaving the threads of both solitude and community.