Harmony After Birth Series Class 1: Rituals for Postpartum Wellness

Join Innate Postpartum Care Practitioner, Skylar Falter, for an enriching experience designed to support your postpartum journey with healing rituals and nurturing rythyms. Learn ancient rituals in a modern conext specifically curated to aid in postpartum healing, rejuvenation, and wellness.

Rituals we will discuss include herbal care, yoni steaming, belly binding, elemental wisdom, nervous system healing, hormone balancing practices, and more!

This class is tailored to empower expecting mothers (whether it is your first or fifth baby!) with practical techniques and sacred practices to promote your physical, recovery, emotional well-being, and mental resiliency after birth.

This class is intended for women only. If you have an engaged father or partner interested in joining, email me at [email protected] to see if it's a good fit for them to join. Otherwise, you will be taking home a comprehensive plan to share and invite in your support team.

What to Expect:

• Grounding Rituals: Learn ancient rituals in a modern conext specifically curated to aid in postpartum healing, rejuvenation, and wellness. Rituals we will discuss include herbal support, elemental wisdom, nervous system healing, hormone balancing practices, and more!
• Nurturing Rhythms: Understand the deep physiological needs of this time after birth and how you can nurture resilience, your caretaking capacity, and groundedness.
• Practical Techniques: Learn tangible, simple, and effective at-home techniques to use in your next postpartum time to support your energy levels, mood, and recovery.
• Community Support: Connect with other new mothers in a supportive and compassionate environment.

Whether you're seeking to replenish your energy, find emotional balance, or simply reconnect with yourself during this transformative phase, "Harmony After Birth" offers a nurturing space to cultivate well-being and harmony during a foundational time of your mothering.

Details:

• Date: August 4, 2024
• Time: 1:30pm - 4 pm
• Location: Address will be sent out after registration - near 84th and O St. in Lincoln, NE
• Facilitator: Skylar Falter, trained in Innate Traditions Postpartum Care, Newborn Mothers Professional Postpartum Care, and Ayurvedic Postpartum Care with Bliss Alchemy
• Ticket Information: Purchase a ticket on Eventbrite // early bird: $47 // regular: $67 // virtual (live only, no recording) $27

Don't miss this opportunity to invest in your postpartum wellness journey. Reserve your spot today and embark on a path of dedication to your own wellness after birth.

Host or Publisher Deep Roots Doula Care in Lincoln, Nebraska