Harmonic Restoration: A Sound Healing & Restorative Yoga Experience

Immerse yourself in a deeply rejuvenating journey where sound and stillness unite. Harmonic Restoration blends the healing vibrations of ancient instruments with the gentle embrace of restorative yoga, guiding you into profound relaxation and inner harmony.

As you settle into nourishing, supported yoga poses, waves of sound from crystal bowls, chimes, gongs, and other vibrational instruments will wash over you, helping to release tension, restore balance, and awaken your inner peace. This experience is designed to quiet the mind, soothe the nervous system, and invite a deep sense of surrender.

Whether you're new to sound healing, yoga, or both, this session welcomes you to simply rest, receive, and realign. Come as you are, and leave feeling lighter, more grounded, and deeply restored.

✨ What to Expect:

• Restorative yoga poses to open the body and release tension
• Immersive sound healing with instruments designed to calm the nervous system
• A supportive and meditative atmosphere for deep relaxation
• Gentle guidance and space to fully surrender

Bring a yoga mat, cozy layers, and anything else to support your comfort. We look forward to holding space for your renewal.

Host or Publisher Alignment LLC