Harmonic Glowing: Kirkland Immersive Sensory Sound Bath: November Gratitude

Looking for things to do in Kirkland? Join the November Gratitude sound bath for date night, girls night out, group event or solo relaxation
About this Event

Join me at Studio East in Kirkland for this month's relaxing and restorative soundscape journey for November: Grounded in Gratitude - a signature auditory experience designed to ease you into meditation and stillness.
This month's sensory sound bath is about grounding ourselves in steadiness and support and taking the time to notice and appreciate the small things that we often take for granted. This also includes a component of reflection for appreciation for yourself, and taking the time for your own self care. To appreciate and be grateful for all of the things we ask from our bodies and ourselves in service to others. We'll also highlight gratitude for our found family.

I'm also pleased to present this month's session as a special collaboration with my friend Madi, a licensed mental health professional, lovely human being, and all around super woman! Madi is also the founder of two mental health focused initiatives - Billion Dollar Cookie Dough and For the Possibilities.

Billion Dollar Cookie Dough is a tasty edible cookie dough made to be gluten free, sugar free and guilt free! Every cookie dough serving is made with love and packaged with a message of love and hope under the lid.

For the Possibilities is a non-profit organization founded in 2026 to boost mental health and provide support and education for prevention of self-harm and suicide. $20.00 of your ticket purchase will be allocated to support For the Possibilities in their mission.

Each month's sensory sound bath features a unique theme and intention, offering a new chapter in your personal journey of reflection and renewal.

You'll hear and feel the soft sounds and deep vibrations of gentle gongs, bronze and crystal bowls, chimes, harmonizing vocals, and other instruments as they wash over your body, lulling your mind into a state of restorative meditation.
Feel your cares dissipate as your body releases built up stress and tension and you melt away.
My soundscape journeys make for unique and relaxing date night ideas, girls night out, solo escapes, or team building events.
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Experience the Soundscape Journey

Step into a sanctuary of sound and sensations designed to transport you beyond the everyday. Cinsy of Harmonic Glowing bring you her unique immersive sound meditation and self care experience. Located at Studio East Theater in Kirkland's Houghton neighborhood, these elevated sessions are "way more than a sound bath" - they are a signature auditory experience. You'll leave feeling renewed and refreshed, with new insights and reflections after this deep sound meditation into your own mind.
Meditation sound baths are a great way to release chronic stress, anxiety and physical tension by regulating the autonomic nervous system. They also help you get in touch with your inner self and unlock creativity and images from your subconscious mind. There is no exercise or large movement involved in these sessions.
Upcoming Dates & Themes:
September 13 - Self-Care & Empowerment
October - Currently not scheduled
November 15 - Grounded in Gratitude
December 27 - Reflect & Release

Your Soundscape Guide

Cinsy has been musically inclined since childhood. She loves bringing the magic of sound meditation to others as a professionally trained sound and vibrational practitioner as well as a meditation teacher. She has been certified in traditional Himalayan sound techniques from the state accredited Atma Buti Sound and Vibrational School in Boulder, CO. She contiunes to pursue educational opportunities in musicality, gong, and other instruments as they present themselves.

Every Soundscape Journey includes:

• The Journey: A themed introduction and intention-setting followed by a vibrational meditation concert
• Sensory Rituals: A bespoke essential oil scent blend crafted specifically for the month’s theme.
• Restorative Science: Vibrational frequencies designed to regulate the autonomic nervous system, helping you shift from "fight or flight" to a deep "rest and digest" state.
• Community: Post-session hot tea, premium dark chocolate, and optional group sharing.
• The Self-Care Goody Bag: Each month contains a take-home dropper of my bespoke essential oil blend, a scented guest soap, a sealed premium dark chocolate, and a collectible charm for your floating locket.

Preparation & Comfort

• What to Wear: Please wear comfortable, loose clothing.
• "Chill" Factor: As your nervous system relaxes, your body temperature may drop. We highly suggest bringing a cozy blanket from home and any extra pillows for head or knee support.
• Arrival: Doors open 15 minutes prior at 4:15pm. Please arrive on time as doors will be locked at 4:30pm at the start of the session to maintain the meditative space.
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• Prelude: Plan your pre-arrival to settle your belongings in your space, place shoes in a cubby, use the restroom, partake in tea service and experience our optional movement session in the lobby.
• Wellness: Please refrain from caffeine prior to the session and bring an optional water bottle.

Seating Types

• NEW! Hammock Style Swing Seats: A stable and secure hammock style swing seat suspended on either side for a sensation of freedom and movement. Note: for taller folks, your feet may touch the ground. Includes a self-care goody bag and a lightweight blanket for use during the session.
• VIP Gravity Chair: Reclining loungers that balance your body weight to relieve pressure on back, hip, and knee joints. Includes a self-care goody bag and a lightweight blanket for use during the session.
• XL VIP Gravity Chair: Similar to the VIP chairs with larger dimensions and a deeper recline to better accommodate taller guests. Includes a self-care goody bag and a lightweight blanket for use during the session.
• Note on discontinued seating: In order to streamline the experience and for my own body ergonomics, I am no longer offering Yoga Mat spots and Theater Seating.

Important Information

• Ages: 12 and up with a parental chaperone.
• Health Disclosure: Please let me know if you are in 1st trimester of pregnancy, have a pacemaker or other implanted electronic devices.
• Private Events: Our soundscape journeys make for unique corporate, team-building, or private group events. Contact me for custom bookings.

Sound Meditation Liability Waiver

By registering for this event, I accept all of the terms of the following Liability Waiver:

I hereby acknowledge that I have voluntarily chosen to participate in a sound meditation session facilitated by Cinsy Dinges of Harmonic Glowing, LLC.

I understand that sound meditation involves the use of sound frequencies, vibrations, and various instruments for purposes of relaxation.

I understand that the facilitator is not a licensed healthcare professional and that the sound meditation session is not a substitute for professional medical or psychological treatment.

I acknowledge that it is my responsibility to seek appropriate medical or psychological care if needed.

I affirm that I am in good physical and mental health and do not have any medical conditions that would prevent me from safely participating in the sound meditation session.

I do not have a pacemaker. I am not pregnant in the first trimester.

I understand that it is my responsibility to inform the facilitator of any medical conditions, allergies, or physical limitations that may affect my participation.

I understand that the facilitator will provide guidance and support during the session, but ultimately, I am responsible for my own experience and well-being.

I agree to listen to my body and communicate any discomfort or concerns to the facilitator during the session. I have the autonomy to voluntarily leave during the session if I desire.

I hereby release, waive, discharge, and covenant not to sue Cinsy Dinges, Harmonic Glowing, the event venue or host, their employees, volunteers, or affiliates from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me during or as a result of my participation in the sound meditation session.

I understand and acknowledge that this waiver and release of liability shall be binding on my heirs, executors, administrators, and assigns.

I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions.