Harmonic Flow: A 3-Part Series of Live Music and Yoga with Orchestra Lumos

In a dynamic partnership with Fairfield County’s own Orchestra Lumos, we are offering three distinct Signature Kaia Yoga classes with live string quartet ensembles. The music performed will serve as a focal piece to the yoga practice, being curated to fully enhance the various energetic states of a flow through tempo, dynamics, and character. This series is hosted at GE Co-Create in Stamford. Experience the lovely interplay of movement and music this Spring Season

Please bring your own yoga mat and any props you may enjoy for your practice.

When: Saturdays at 11:00AM-12:00PM

• April 6 | Teacher: Holly Arcadi
• April 27 | Teacher: Saya Suyama
• May 18 | Teacher: Matt Smith

Host or Publisher Kaia Yoga