Handstand class

Handstand class

Description: Join us for a fun and challenging handstand class at the Lonsdale Community Centre! Whether you're a beginner or have some experience, this class is perfect for anyone looking to improve their handstand skills. Our instructor will guide you through proper form, technique, and drills to help you master different handstand shapes. Get ready to build strength, balance, and confidence in a supportive and encouraging environment. Don't miss out on the chance to flip your perspective and have a great time while doing it!

Being able ot kick up to a handstand agaist a wall will be a big help in the class: the class will use wall drills, followed by handstands away from the wall with a with a spotter.

Location: Lonsdale Community Centre

Date: [Insert date here]

Time: [Insert time here]

Host or Publisher Adam Connell (@adam_b_co)