Hands On Yin and Sounds

Enjoy a meditative session of deep stretching with professional touch that supports deep relaxation and release. Alaina guides you into postures that help to realign the body and calm the mind. The gentle sounds of singing bowls and gongs will send vibrations to the parts of your body that need it most.
Taking this time for yourself is so important. Please be sure to secure your spot in advance, as a minimum of 5 is needed to host this event. Arrive 10 minutes early to create your cozy space in our warm and welcoming studio.
Use the link to book online and choose to pay in person or electronically.
Thank you and Namaste!