Hands-on Assists: Where Theory Meets Practicality

Take your teaching to the next level with hands-on adjustments that are safe and effective. In this 1-day workshop, we'll start with a look at bio-mechanics, exploring optimal joint positioning and how to observe and interpret alignment in your students. Then we'll dive into practical, hands-on techniques you can condiently use in both group classes and private sessions. You'll learn how to offer assists that feel natural and supportive, giving your students the guidance they need.

This workshop is perfect for yoga teacher who want to incorporate meaningful assists into their classes, gain a deeper understanding of the body, and build confidence in their hands-on skills. Come ready to learn, practice and leave with the tools you can use right away!

This course will qulaify for YACEP hours.

Please park in the lot behind the building on W. Gore St. There is an entrance to the studio from that parking lot. Please do not park in front of the building on Cambria St.