Hand, Wrist, Arm Workshop
Schedule
Fri May 10 2024 at 05:00 pm
UTC-05:00Location
1165 E John Sims Pkwy, Niceville, FL | Niceville, FL
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When: Friday May 10 - 5:00pm -6:15pmWhere: Pilates with Luci
Join us for a workshop focused on caring for the most active parts of our bodies: our hands. Amidst daily tasks, from work to home chores to leisure activities, it's crucial to address the strain on our hands, wrists, and arms. This session will enlighten you on common conditions such as tendonitis and arthritis, and share preventive measures including maintaining proper posture whether sitting, standing, or sleeping, and making activity modifications. Learn simple yet effective soft tissue techniques and basic exercises tailored for the upper extremity. Whether you're looking to alleviate symptoms or simply invest in your long-term health, this workshop promises a blend of education and practical solutions.
About the presenter:
Marilyn A Corrigan OT/L, CHT
Marilyn A Corrigan is a seasoned Occupational Therapist and Certified Hand Therapist with 34 years of experience specializing in Upper Extremity Rehabilitation. Originally from Southeastern Michigan, she relocated to Niceville, Florida in 2021, where she continues to work with patients facing upper extremity arthritis, cumulative trauma, and
post-operative recovery at The Hand Center of The Emerald Coast in Fort Walton Beach. Beyond her professional endeavors, Marilyn has been an avid Pilates enthusiast for over
15 years, experiencing first hand its benefits on physical and mental well-being. Embracing this passion further, Marilyn has recently embarked on instructor training in Pilates, aiming to integrate her deep medical expertise with the holistic benefits of Pilates to enrich the well-being of others.
Workshop is non-refundable. Props gift included with purchase. Text studio with questions 850-287-5194.
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Where is it happening?
1165 E John Sims Pkwy, Niceville, FL, United StatesEvent Location & Nearby Stays:
