Half Day Zen Yoga Retreat at The Fold

Half Day Zen Yoga Winter Warmer Retreat
at The Fold, Bransford
A Morning to Pause, Breathe & Reconnect

Step out of the noise and into the stillness of Winter with a nourishing half-day Zen Yoga retreat at The Fold in Bransford — a beautiful, eco-conscious space nestled in nature, designed to support rest, reflection, and reconnection.

In the heart of this tranquil setting, we invite you to spend a mindful morning flowing through Zen Yoga, Qi Gong, and grounding breathwork practices that embrace the quiet, restorative energy of the season. These gentle movements and meditations are designed to help you slow down, come home to your body, and find clarity in the calm.

The Fold, with its organic farm, rustic studios, and connection to the land, is the perfect place to sink into Winter’s rhythm. Large windows invite the light in, wooden floors ground your practice, and the peaceful surroundings allow you to soften into presence.

After our morning of movement and mindfulness, you’re invited to share in a nourishing seasonal lunch from The Fold’s award-winning café — warming, wholesome, and locally sourced.

For those who wish to extend their retreat experience, there’s the option of joining a gentle, mindful walk through the surrounding fields and nature trails — a beautiful way to integrate your practice and soak up the crisp winter air in silence or shared reflection.

This half-day retreat offers:

· A calming Zen Yoga and Qi Gong practice

· Grounding breathwork and meditation

· A beautiful space to rest and reconnect

· Optional mindful walk after lunch

· Time to pause and realign as the season turns inward

Whether you’re feeling the pull to slow down, needing space to breathe, or simply want to treat yourself to a morning of peace and presence, this retreat offers a gentle reset — rooted in nature, guided by wisdom, and carried on the breath.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Barbara Clother