Half Day Spring Mindfulness Retreat - yoga, meditation, breathwork

Spring Yoga & Mindfulness Retreat

Come join us for a rejuvenating weekend at the Hervey Bay Sailing Club for our Spring Yoga & Mindfulness Retreat. Immerse yourself in a peaceful environment surrounded by like-minded individuals looking to unwind and recharge. Our experienced instructors will guide you through yoga sessions, meditation practices, and mindfulness exercises to help you find balance and inner peace. Take this opportunity to connect with yourself and others, relax your mind, and nourish your body. Don't miss out on this chance to prioritise your well-being and start the season with a fresh perspective!

Host or Publisher Meditation in Motion