Half-day Retreat ～ Simply Meditate

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” - Venerable Geshe Kelsang Gyatso Rinpoche

Escape the stress and busyness of daily life to discover the peace of meditation. Be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment.

Saturday, June 29, 2024

9:30 a.m: Doors open
10:00 a.m. - 10:45 a.m: Retreat Session 1
10:45 a.m. - 11:15 a.m: Complimentary Refreshments
11:15 a.m. - 12:00 p.m: Retreat Session 2
12:00 p.m. - 12:15 p.m: Complimentary Refreshments
12:15 p.m. - 1:00 p.m: Retreat Session 3

Fees: $30 per person (Free for KMCC Class Pass Holders)

Click here for tickets: Simply Meditate

Host or Publisher Kadampa Meditation Centre Canada