RISE AND ALIGN - Yin and Reiki Workshop Class

ABOUT ME: My name is Charlotte - this past summer I held Reiki Beach Yoga classes at the beach and I'm now expanding my offering to indoor Yin and Reiki Yoga.

I'm RYT250+, aerial hammock, WPA and SUP Yoga certified. I'm also a certified Reiki Practitioner, Energy Healer and Spiritual Mentor.

I started practicing yoga and meditation about 25 years ago . In 2014, I completed my yoga teacher training and I have been teaching various yoga modalities ever since. I've also trained in fertility, pre-natal and post-natal yoga and have worked with a variety of private clients.

I have a background in science and engineering, I'm wildly passionate about all things spirituality and yoga, and I often ponder the links (and missing pieces) between science and spirituality.

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FORMAT: I will run 2.5 hour workshop classes that are designed to align your mind, body and soul. The workshop will begin by bringing everyone into the first yin yoga pose, during which I will provide an overall description of the chakras, the energetic body and its importance to our overall health and wellbeing. As we switch into the next yin pose, I will describe the chakras that are being cleared. I will go around and provide everyone with Reiki energy clearing. Everyone will receive at least 15-20 minutes of Reiki as well as will receive more information on their energetic body/chakras and what chakras may need further clearing and/or lifestyle changes.

• Yin yoga will be taught with supporting props such as bolsters, blocks and straps.
• The room will have been reiki-ed.
• Smoke medicine will also be used to clear energy - As a sensitive person, I only use 100% natural incense, Palo Santo, sage or another natural resin burnt over charcoal.
• I will create a nourishing Reiki atmosphere throughout class and will provide focused Reiki during Savasana for further energetic alignment and chakra clearing (to those interested).

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SCHEDULE: Starting in January 2024

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LOCATION: Location will be provided closer to date.

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REGISTRATION: Please purchase through Eventbrite or email me directly to purchase from me at [email protected]

COST: $80

HOW TO PAY: Through e-transfer or if you'd like to e-transfer, my email is [email protected]. If e-transferring, please also send me an email.

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LATE/REFUND POLICY: Please try to arrive 5-10 minutes before the workshop. If you need to cancel, please cancel no later than 48 hours before the event. I will provide a full refund up to 48 hours before the start of the event. After that, there are no refunds as the space will be rented and confirmed.

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MATS/PROPS: If you wish, you can bring your own mat with you. If you own your own block and bolster, and prefer to use your own block and bolster, you can bring them with you as well.

My intention with these offerings is to leave your mind, body and soul in alignment, ready to tackle the day ahead. Looking forward to seeing you out there. In the interim, please feel free to ask me any questions or drop me a line and introduce yourself.

Love is all,

Charlotte

Host or Publisher Charlotte Mirzazadeh