Half-Day Retreat - Spring Renewal

Join us for a transformative half-day retreat designed to renew your mind, body, and spirit.

As we embrace the vibrant spring season, this event presents an opportunity for renewal and growth. Just as nature awakens and blossoms, so can you. Spring is an excellent time to reflect on your intentions for the season ahead. Allow the energy of spring to inspire you to cultivate fresh ideas and rejuvenate your spirit as you plant your seeds for the future.

Event Highlights:

• Cacao Circle
• Yoga
• Cold Plunge
• Somatic Breathwork
• Journaling
• Burning Ceremony

What to Bring:

• Clothes or bathing suit for the cold plunge
• Towel
• Comfortable clothing for yoga & breathwork
• A journal and pen for reflection
• A water bottle to stay hydrated
• Snacks to help ground in after breathwork
• Any personal items that help you feel comfortable and relaxed
  

If you are looking for a few hours of reflection, a chance to connect with like-minded individuals, and a deeper understanding of yourself, join us for this half-day retreat! We can't wait to see you there!

*Tickets are non-refundable but you may transfer your ticket to a friend if you cannot attend.

Your event facilitators:

Adam Carbary, Somatic Breathwork Practitioner & Instructor

Adam is an Intuitive Coach, Somatic Breathwork practitioner and instructor, as well as a Reiki teacher. Adam believes that we must combine our physical, mental, emotional, and spiritual health in order to live our best and most authentic lives. With the knowledge and experience he has accumulated on his journey, Adam aims to help aid people in finding their own path to healing and release what is no longer serving them so they can begin to manifest the life they have always dreamed of.

IG: @adam.carbary

Rachel Carbary, Yoga Teacher, Cacao Steward & Writer

Rachel is a yoga teacher, an author, poet, KAKAO custodian, and seeker of all things magical. She uses the written word, phases of the moon and the heart opening power of cacao to deepen the relationship with herself and the world around her. She believes that we are all connected and that one of the greatest gifts we have in life is our sacred connection to nature.

Host or Publisher Adam & Rachel Carbary, Embrace and Expand