Half Day Embodied Motherhood Retreat: Boundaries & Relationships:
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**Embodied Motherhood Retreat: Boundaries & Relationships**
Do you find yourself saying yes when you mean no? Feeling touched out, overwhelmed, resentful, or like everyone else's needs come before your own?
Motherhood can completely shift our relationships, with our partners, children, family members, friends, and even ourselves. Many mothers struggle to set boundaries without guilt, ask for what they need, or navigate changing relationship dynamics while carrying the invisible load of family life.
This nurturing half-day retreat offers space to pause, reflect, and reconnect with yourself. Through guided discussion, gentle practices, and meaningful connection with other mothers, we'll explore how to identify your needs, communicate more clearly, and create healthier boundaries that support both you and your relationships.
You'll leave with practical tools, greater self-awareness, and a deeper sense of confidence in honoring your own needs while staying connected to the people you love.
Because boundaries aren't about pushing people away,they're about creating relationships where everyone can thrive.
Mothers of all stages of motherhood are welcome.
Sign up at: https://www.emilygoldyoga.com/events/2026/6/20/boundaries-amp-relationships-embodied-motherhood-circle-in-person-session
Do you find yourself saying yes when you mean no? Feeling touched out, overwhelmed, resentful, or like everyone else's needs come before your own?
Motherhood can completely shift our relationships, with our partners, children, family members, friends, and even ourselves. Many mothers struggle to set boundaries without guilt, ask for what they need, or navigate changing relationship dynamics while carrying the invisible load of family life.
This nurturing half-day retreat offers space to pause, reflect, and reconnect with yourself. Through guided discussion, gentle practices, and meaningful connection with other mothers, we'll explore how to identify your needs, communicate more clearly, and create healthier boundaries that support both you and your relationships.
You'll leave with practical tools, greater self-awareness, and a deeper sense of confidence in honoring your own needs while staying connected to the people you love.
Because boundaries aren't about pushing people away,they're about creating relationships where everyone can thrive.
Mothers of all stages of motherhood are welcome.
Sign up at: https://www.emilygoldyoga.com/events/2026/6/20/boundaries-amp-relationships-embodied-motherhood-circle-in-person-session
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Where is it happening?
Avenue de Tervueren 62, 1040 Etterbeek, België, Tervurenlaan 62, 1040 Etterbeek, België, Etterbeek, Belgium
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEmily Gold: Yoga Therapist and Teacher







