HABITS & HEALING

Habits & Healing: A Yoga + Book Experience

Habits & Healing is more than just an event—it’s an intentional experience where wellness meets personal growth.

Join us for a relaxing foundation yoga session led by instructor Gabby, created for all levels to help you reset, release, and reconnect. After we flow, we’ll transition into a meaningful and empowering discussion of our Book of the Month: Atomic Habits by James Clear—a powerful guide to building better habits and transforming your life one small step at a time.

✨ What to Expect:

• A calming, beginner-friendly yoga session

• Thought-provoking book discussion

• A safe, empowering space to connect with like-minded women

• Light vibes, reflection, and growth

✨ Event Details:

Date: Saturday, June 20, 2026

Time: 4:00 PM – 7:00 PM

Location: The Bloom Bar Studio, Waldorf, MD

✨Giveback Initiative:
Collecting summer hygiene products for the homeless.

✨ What to Bring:

• Yoga mat

• Positive vibes & an open mind

Whether you're looking to reset your routine, connect with a community, or simply pour into yourself—you belong in this space.

Spots are limited, so reserve yours now and come experience the power of small changes and intentional living.

💫 Come for the yoga. Stay for the transformation.