Habit Forming Workshop with Jessica Rae

Workshop Details:

Follow through with your New Year goals with Jessica's Habit Forming workshop!

Habit Forming workshop led by CEO/Owner Jessica Rae, Rae Studios takes you through her 4 step program to form and sustain habits. This course includes interactive exercises per step to train the brain and body by identifying, cuing, forming and rewarding yourself when building sustainable habits. Class includes various Habit Trackers to regulate your habit success. Let’s get started today and put the new year with a proactive foot forward!

Hosted By: Jessica Rae, CEO, Rae Agency & Rae Studios

Links: @jraesf | jraesf.com

Date / Time: Thursday, February 20th 2025 | 5:30pm-7:00pm PT

Location: Rae Studios, 414 Mason St., San Francisco, Ca 94102

Tickets:

General Admission: $45

Members Access: $35 (Purchase through MindBody)

​How to prepare for this class & what to bring:

• Wear something comfortable (casual attire)
• Bring snacks/water
• Laptop
• Notebook

Meet the Host:

Jessica Rae is a Filipina business owner and educator around movement and entrepreneurship. She is the founder and CEO of Rae Model & Talent Agency LLC and Rae Studios, located in downtown SF. Jessica is a graduate from SF State and a lifetime advocate of wellness, dance and the arts.

Host or Publisher Rae Studios