GYTO 2024 Workouts

Welcome to GYTO 2024 Workouts! This is an exciting in-person workout that will take place daily at 6am or 6:40am (CDT) on Monday, July 22 & Tuesday, July 23 at the Gaylord Palms Resort located at 6000 W Osceola Pkwy, Kissimmee, FL 34746.

These workouts are designed to get your blood pumpin' and provide you with a fun and engaging workout experience. Burn Fat & Feast CEO and Founder, Sarah Thomas will guide you through a variety of exercises that will challenge your body and help you build endurance, strength, and flexibility. Whether you're a beginner or an experienced fitness enthusiast, our workouts are tailored to meet your needs and help you achieve your fitness goals. So, come join us for an unforgettable workout experience at GYTO!

Be sure to register for both the workout and then add on the days and times you plan to attend. All fitness levels are welcome! No equipment necessary! Simply bring your water, towel & sneakers and get ready to get your sweat on!

Terms & Conditions:

Click here for our workout release and our waiver of liability and indemnity agreement

Host or Publisher Burn Fat & Feast