GYROKINESIS Method - Open level lessons
Schedule
Mon Oct 21 2024 at 06:00 pm to 06:55 pm
UTC+03:00Location
Runeberginkatu 31, FI-00100 Helsinki, Suomi | Helsinki, ES
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Welcome to explore a beautiful way of moving that stands in the crossroad of yoga, tai-chi and dance!Join me in for a weekly session to prioritize self-care and enhance your overall well-being. These Gyrokinesis method lessons are designed to nurture both your mental and physical health, offering a rejuvenating experience through fluid, rhythmic movements. The lessons are held at the cozy space of Joogakeskus Syli, in the heart of Töölö.
The Gyrokinesis method is a holistic movement practice that increases body awareness, flexibility, and provides a sense of inner peace, making this practice an invaluable addition to your self-care routine.
Whether you're a seasoned fitness enthusiast or just looking for a new way to stay active, this event is the perfect way to discover the transformative power of Gyrokinesis.
Come and experience the joy of movement in a friendly and welcoming atmosphere!
When:
Mondays from 18.00 to 18.55 (starting on 2.9)
Where:
Joogakeskus Syli, Runeberginkatu 31, 1st floor.
Instructor:
Nadia Tapia (Certified GYROKINESIS trainer)
Price:
- Intro package: 3x30e
- Normal price: 1x18e / 5x80
Reservations:
https://slotti.fi/booking/joogakeskussylitmi/#/?class=d2c8512d-3923-4d5e-8443-5678325bc977
Payment in cash, card, or exercise vouchers (Edenred, ePassi, Smartum).
See you there!
Nadia
www.moveandflow.fi
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Where is it happening?
Runeberginkatu 31, FI-00100 Helsinki, Suomi, Sammonkatu 1, FI-00100 Helsinki, Suomi,Helsinki, FinlandEvent Location & Nearby Stays:
