Gym Introduction

Gym Introduction & Beginner Strength Class
📅 Date: Wednesday, 9th April 2025
⏰ Time: 12:00 PM – 2:00 PM
📍 Location: The Gym Group Eastbourne

Looking to build confidence in the gym or try a new workout? Join us for a Gym Introduction & Beginner Strength Class at The Gym Group Eastbourne!

This session is designed for those who are new to the gym or want a refresher on how to use key equipment effectively. Our expert trainer will guide you through:

✅ A tour of the gym and its facilities
✅ How to use essential gym equipment safely and efficiently
✅ A beginner-friendly Strength class to boost fitness and energy

Whether you're just starting out or looking to add structure to your workouts, this event is the perfect opportunity to learn, get active, and connect with others in a supportive environment.

👟 What to bring? Comfortable workout clothes, trainers, a water bottle, and a positive attitude!

🎟️ Limited spaces available – book now to secure your spot!l

Host or Publisher ACE Corporate Fitness events