GUT HEALTH LUNCH AT POLGOON VINEYARD
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There are lunches, and then there are lunches that actually do something for you.
This one is both.
On 30 June I'm hosting a three-course gut health lunch at the beautiful Polgoon Vineyard in Penzance — and every single dish on the menu has been designed with your gut health in mind. Not in a virtuous, joyless way. In a pan-seared Cornish red mullet, kefir panna cotta, Polgoon sparkling wine kind of way.
The food is designed and cooked by me through Indulgence Catering. The gut health talk is woven through the lunch — so you'll leave understanding exactly what your food has been doing for you, without ever feeling like you're in a lecture.
The day looks like this:
🥂 Polgoon Wild Ferment wine on arrival
🌿 Three courses, all gut-health aligned
🎙 A talk woven through the lunch
🍇 Optional guided walk through the vineyard afterwards
The menu:
To begin — Roasted and pickled rainbow beetroot, soft goat's cheese, sourdough crostini, kombucha vinegar dressing
Main — Pan-seared Cornish red mullet, cultured butter new potatoes, tenderstem broccoli, samphire, Polgoon sparkling beurre blanc
To finish — Kefir panna cotta, seasonal berries, pistachio and dark chocolate crumb, Polgoon honey
£40 per person · Spaces limited to 20
To book, email me at [email protected] or call 0777 999 8590.
Spaces are going — I'd love to see you there.
This one is both.
On 30 June I'm hosting a three-course gut health lunch at the beautiful Polgoon Vineyard in Penzance — and every single dish on the menu has been designed with your gut health in mind. Not in a virtuous, joyless way. In a pan-seared Cornish red mullet, kefir panna cotta, Polgoon sparkling wine kind of way.
The food is designed and cooked by me through Indulgence Catering. The gut health talk is woven through the lunch — so you'll leave understanding exactly what your food has been doing for you, without ever feeling like you're in a lecture.
The day looks like this:
🥂 Polgoon Wild Ferment wine on arrival
🌿 Three courses, all gut-health aligned
🎙 A talk woven through the lunch
🍇 Optional guided walk through the vineyard afterwards
The menu:
To begin — Roasted and pickled rainbow beetroot, soft goat's cheese, sourdough crostini, kombucha vinegar dressing
Main — Pan-seared Cornish red mullet, cultured butter new potatoes, tenderstem broccoli, samphire, Polgoon sparkling beurre blanc
To finish — Kefir panna cotta, seasonal berries, pistachio and dark chocolate crumb, Polgoon honey
£40 per person · Spaces limited to 20
To book, email me at [email protected] or call 0777 999 8590.
Spaces are going — I'd love to see you there.
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Where is it happening?
Polgoon, 1 Castle Horneck Road, Penzance, TR20 8, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRebecca J Farrington Health Coach
