Gut Health & Wellness: A Men’s Health Clinic + Live Cooking Demo
Schedule
Sat Mar 22 2025 at 10:00 am to 12:00 pm
UTC-04:00Location
5101 Reisterstown Rd | Baltimore, MD

About this Event
Unlock the secrets to better digestion and overall health at our Men’s Health Clinic on Gut Health!
Join us for an informative and interactive session where we dive deep into the importance of gut health for overall well-being. Whether you're looking to boost your energy, improve your digestion, or simply live a healthier life, this clinic has everything you need!
What to Expect:
- Expert Talk on Gut Health: Learn from ZDC's own Certifed Health Coach about the vital connection between your gut and your overall health. Discover tips on how to support your gut with proper nutrition, lifestyle habits, and gut-friendly foods.
- Interactive Q&A Session: Got questions? Our experts will be answering all your gut health-related queries.
- Live Cooking Demonstration: Watch as a professional chef prepares delicious, gut-friendly meals that you can recreate at home. Get hands-on tips for cooking nutritious meals that support a healthy gut and lifestyle.
- Tasty Meals: Enjoy healthy food power bowls that promote gut health and taste amazing!

Agenda
🕑: 10:00 AM - 10:30 AM
Healthy Gut, Healthy Life: The Ultimate Men's Guide
Host: ZDC Coach Jamal Alexander
🕑: 10:30 AM - 11:00 AM
Management, Marination & Timing
Host: Brother Tom
🕑: 11:00 AM - 01:00 PM
Gut Health in the Kitchen: Power Bowls
Host: Chef Bryon
Info: Power bowls are an easy and delicious way to pack a variety of nutrient-rich foods into one satisfying meal. The best part? There's no wrong way to make one! Come on out and I'll show you how.
Where is it happening?
5101 Reisterstown Rd, 5101 Reisterstown Road, Baltimore, United StatesEvent Location & Nearby Stays:
USD 0.00
