Guided Somatic Breathwork
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Aligned Within: Guided Somatic Breathwork
Join us for a guided, full-journey breathwork experience designed to support deeper connection with your breath, body, and inner awareness.
Through conscious, intentional breathing, you’ll be invited to slow down, tune inward, and explore what may be ready to move through you. The experience can bring a variety of physical, emotional, or energetic sensations. You may experience laughter, tears, movement, shaking, vocal expression, deep stillness, or simply a quiet sense of presence. Every experience is different, and there is no “right” way to respond.
As the practice progresses, the breath naturally softens, creating space for grounding, reflection, and integration.
No previous breathwork experience is necessary. Come with an open mind and a willingness to explore.
Based on the wonderful response to our first three experiences, Aligned Within will now be offered monthly at OYC (with a break in October).
Please bring:
• Yoga mat
• Water
• Journal + pen (optional)
Date: Friday, November 6
Time: 6:30–8:00 PM
Price: $35
A monthly opportunity to pause, breathe, reconnect, and come back to yourself.
Join us for a guided, full-journey breathwork experience designed to support deeper connection with your breath, body, and inner awareness.
Through conscious, intentional breathing, you’ll be invited to slow down, tune inward, and explore what may be ready to move through you. The experience can bring a variety of physical, emotional, or energetic sensations. You may experience laughter, tears, movement, shaking, vocal expression, deep stillness, or simply a quiet sense of presence. Every experience is different, and there is no “right” way to respond.
As the practice progresses, the breath naturally softens, creating space for grounding, reflection, and integration.
No previous breathwork experience is necessary. Come with an open mind and a willingness to explore.
Based on the wonderful response to our first three experiences, Aligned Within will now be offered monthly at OYC (with a break in October).
Please bring:
• Yoga mat
• Water
• Journal + pen (optional)
Date: Friday, November 6
Time: 6:30–8:00 PM
Price: $35
A monthly opportunity to pause, breathe, reconnect, and come back to yourself.
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Where is it happening?
3309 E Silver Springs Blvd, Ocala, FL, United States, Florida 34470, 3309 E Silver Springs Blvd, Ocala, FL 34470-6407, United States, Silver Springs
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherOcala Yoga Center
