Guided Meditation Morning Class
About this Event
Hello, my name is Steven, and I run Brisbane Meditation, a non-profit organisation dedicated to helping people experience lasting inner calm and clarity.
I’d love to invite you to a Guided Meditation Class, where we gently introduce a simple, practical, and fully guided meditation method that has helped many people reduce stress, quiet the mind, and reconnect with a deeper sense of peace.
During this class, you’ll learn:
- How the mind actually works (and why it so often feels overwhelming)
- How our meditation method helps you let go of stress, anxiety, and overthinking
- A practical guided meditation method to show you how to let go
This is ideal if you struggle with stress, anxiety, sleep issues, or if you’ve tried meditation before and felt unsure if you were “doing it right.”
No experience is required - just an open mind and curiosity.
Everything you’re looking for already exists within you and our class shows you how to access it.
Where is it happening?
Event Location & Nearby Stays:
AUD 11.90
