Guided Meditation
Schedule
Sat Apr 25 2026 at 07:15 pm to 08:00 pm
UTC-04:00Location
3575 Adkisson Dr, 1010, Cleveland, TN, United States, Tennessee 37312 | Cleveland, TN
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This class is now part of a monthly guided series, designed to help you build a consistent and meaningful meditation practice.Each week gently builds on the last—starting with simple grounding techniques and evolving into deeper relaxation, awareness, and integration. While each session can be attended on its own, the full 4-week series offers a more immersive experience.
What to Expect
Guided meditation (beginner-friendly)
Breathwork + grounding techniques
Gentle visualization and stillness
A calm, supportive environment
Monthly Flow
Week 1: Ground + arrive in the body
Week 2: Deepen awareness
Week 3: Expand + release
Week 4: Integrate + reset
(Series timing may occasionally adjust to align with studio events or scheduling needs.)
Good to Know
Advance booking is required (no walk-ins)
Class must meet a minimum number of participants to run
If minimum enrollment is not met, you will be notified and refunded or rescheduled
Comfortable seating or floor options available
We recommend booking the full monthly series to experience the greatest benefit.
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Where is it happening?
3575 Adkisson Dr, 1010, Cleveland, TN, United States, Tennessee 37312Event Location & Nearby Stays:
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