Guided Meditation & Soundbath: Holding Grief and Healing
Schedule
Wed Nov 20 2024 at 07:00 pm to 08:30 pm
UTC-05:00Location
35 Pond Park Road, Hingham, MA, United States, Massachusetts 02043 | Hingham, MA
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We invite you to "Heartspace: Holding Grief and Healing Through the Holidays", a reflective session focused on navigating grief during the holiday season. This workshop will provide a compassionate space to create room for healing, honor your emotions, and gently hold the weight of grief, supported by the strength of the circle around you.Workshop Highlights:
📝 Journaling: Use this opportunity to explore your feelings and set intentions for your healing journey.
🎵 Guided Meditation & Sound Bath Cleansing: Immerse yourself in a soothing sound bath where healing vibrations and resonant tones cleanse your spirit and create a harmonious space for personal transformation. This session is designed to help release stress and gently support you in navigating grief, allowing you to open up to new possibilities for healing and renewal.
🙏 Integration: After our sound bath and meditation, the integration process will help you ease back into a conscious state, allowing the healing vibrations to settle. You'll carry the peace, clarity, and compassionate support for grief into your daily life, creating space for continued healing and reflection.
Additional Information: Please arrive on time wearing comfortable clothing and bring a yoga mat, blanket, or two pillows for lying down or a yoga bolster. No former meditation experience is necessary to participate.
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Where is it happening?
35 Pond Park Road, Hingham, MA, United States, Massachusetts 02043Event Location & Nearby Stays:
