Guided Meditation & Sound Healing

Let's unwind and find inner peace with a soothing guided meditation and sound healing session - your mind will thank you later!
About this Event

Class Instructor:

Fridays: Sydney

Join us for a guided meditation class that will help you connect, breathe, and center before the week gets busy.

✨ What to Expect:

• Guided meditation (no experience needed)
• Breathwork to reset your body and calm your mind
• Crystal bowl sound healing
• A supportive, welcoming space to simply be

Whether you're new to meditation or looking to return to your practice, this class is a gentle and powerful way to begin your day with intention.

Please arrive 10 minutes prior to the event start time. Entry will not be allowed past the event start time. Tickets must be reserved in advance online as we do have an event capacity to accommodate.

What to bring to the event:

• Water bottle
• Wear comfortable clothing
• Wear socks or barefoot in the studio
• Yoga mat, meditation cushion, or blanket

Please email [email protected] with any questions or concerns.

Sound Healing Disclaimer:

We’re so glad you’re interested in joining us for a sound bath! We welcome all peoples, whether you're new to sound healing or experienced! While many people find sound baths to be a relaxing and enriching experience, we want to ensure everyone’s safety and comfort. If you have any of the following conditions, we recommend you consult with a healthcare professional before participating:

- Severe mental health conditions

- Pregnancy

- Epilepsy or seizure disorders

- Significant hearing loss

- Heightened sensitivity to sound

- Implanted medical devices, such as pacemakers

Your well-being is our top priority, and we want to ensure a positive experience for everyone involved. Thank you for your understanding!Feel free to reach out if you have any questions!