Guided Meditation and Sound Journey
About this Event
Softening: Guided Meditation & Sound Journey
Thursday, November 12, 2026 | 6:30 PM – 7:30 PM
Soften • Surrender • Rest
As nature grows quiet, give yourself permission to do the same.
As autumn slowly gives way to winter, nature reminds us that there is a season for slowing down, letting go, and turning inward.
Join us for Softening, a peaceful one-hour Guided Meditation and Sound Journey designed to help you release tension, quiet your mind, and give yourself permission to simply be.
We will begin with a gentle guided meditation focused on softening - releasing the expectations, responsibilities, and emotional weight we often carry without even realizing it.
From there, you will be immersed in a soothing sound journey featuring crystal singing bowls and a variety of healing instruments.
This is your invitation to step away from the noise of everyday life, soften your body, quiet your thoughts, and reconnect with yourself.
You don't have to do anything, accomplish anything, or be anything during this hour. Just come as you are.
No meditation experience is necessary. Whether you're new to guided meditation and sound journeys or have attended before, you are welcome.
What to Bring
- Yoga mat and/or blanket
- Pillow or anything else needed for your comfort
- Water bottle
- An open mind and a willingness to rest
Location
This gathering will be held in my private Art & Healing Space on my personal property in Elk River, Minnesota.
For privacy and security, the exact address will be provided after ticket purchase. The space is located approximately 2 miles west of the Elk River Golf Club.
Space is limited to 8 participants to create a comfortable, peaceful, and welcoming experience for everyone.
I look forward to sharing this evening of stillness, reflection, and renewal with you.
Alternative Payment Option
Prefer to pay by Venmo and avoid Eventbrite fees?
Send $30 to @Jennifer-NarrRodrigues and include "November 12 Sound" in the payment notes.
After payment, please email [email protected] with:
- Your name
- Email address
- Phone number
Your spot will be reserved once payment is received.
A Gentle Reminder: Scent-Free Space
To help create a comfortable and welcoming environment for everyone, including those with fragrance sensitivities, please arrive without perfume, cologne, essential oils, or other scented products.
Thank you for helping make this a peaceful experience for all.
Sometimes the most healing thing we can do is give ourselves permission to soften.
Where is it happening?
Event Location & Nearby Stays:
USD 33.85
