Guided Meditation and Crystal Sound Bath

Shanti | by Simi: Guided Meditation & Crystal Sound Bath

Join Simi at The Hare and the Moon in Twickenham for an afternoon designed to bring you back to yourself.

In our constantly busy lives, we rarely give ourselves permission to truly rest. This session is your invitation to slow down, breathe deeply, and reconnect with the peace that's always been inside you.

What Happens in This Session:

I'll guide you through a calming meditation to help you arrive fully in the present moment. Then you'll experience a crystal sound bath - where the healing vibrations of singing bowls work to put you into deep relaxation and reset your nervous system, leaving you feeling genuinely peaceful, grounded, and renewed.

About Simi:

I'm a certified meditation teacher, sound healer, and wellness coach. My approach is warm, down-to-earth, and focused on creating a safe space where you can let go without judgment. Whether you're new to meditation or have practiced for years, you'll feel welcomed and held.

Who This Is For:

Everyone. No experience necessary. Just bring yourself, an open heart, and comfortable clothing.

If you're feeling stressed, overwhelmed, anxious, or just need a genuine break from the noise - this is for you.

What to Bring:

• Water bottle
• Comfortable clothing (layers are good)
• Eye mask if you prefer
• Open mind and heart

What Past Participants Say:

"Simi's voice is so soothing and calming! She does a great job at guiding you."

"Simi really goes out of her way to make everyone comfortable."

"The atmosphere is good, Simi has a calmness about her so it helps set the mood for the class."

"Simi is good at interacting with us, asking us good questions and she is curious about what we experienced."

"Simi did a great job at cultivating a safe space."

Important:

Spaces are limited to maintain an intimate, peaceful atmosphere. Reserve your spot now and give yourself the gift of genuine rest.

See you there 🤎

Shanti means peace in Sanskrit and that's exactly what awaits you.

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Host or Publisher Simi Gupta - Meditation Teacher