Guided Forest Therapy Walk - Nature Connection with Gwen Ripp
Schedule
Sat Jan 04 2025 at 10:00 am to 12:00 pm
UTC-06:00Location
8030 Townline Rd., 53120 W2743 Friemoth Road, East Troy, WI 53120 | East Troy, WI
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Begin 2025 with the intention of cultivating your relationship with nature, slowing down and being present. If you are looking to spend more time outdoors, reduce stress and provide moments of rest and rejuvenation for yourself in the new year then this walk is for you. Join Intentionally Outdoors on a 2 hour guided Forest Therapy walk, where we invite you back to nature, connection and community. This walk takes place in a wooded area on a gentle trail. Your guide, Gwen will lead you through a series of sensory-based invitations designed to encourage mindful interactions with nature. We move at a leisurely pace with opportunities to connect and share with fellow participants. Walks typically conclude with a gathering where tea and refreshments are provided.
Our walks are designed for adults aged 18 and older. These gentle and restorative walks are for all activity levels and usually cover less than one mile.
Light snacks will be provided.
What is Forest Therapy?
Forest Therapy, inspired by the Japanese practice of Shinrin-Yoku or forest bathing, involves immersing yourself in nature through all five senses.
Gwen, a certified Nature and Forest Therapy Guide leads you through a series of sensory based invitations that encourage mindful interactions with nature. These walks are not a traditional hike, exercise or naturalist walk, instead Forest Therapy focuses on nurturing your relationship with nature and yourself, fostering relaxation and rejuvenation. It is a practice where we slow down, awaken our senses and reconnect to the land.
You can find more information about Intentionally Outdoors and Forest Therapy on our website www.intentionallyoutdoors.com
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Where is it happening?
8030 Townline Rd., 53120 W2743 Friemoth Road, East Troy, WI 53120, United StatesEvent Location & Nearby Stays:
